Vegetarian recipes with seitan

Organic seitan is very easy to use in vegetarian dishes. It can substitute meat in traditional dishes: a meat substitute without cholesterol, containing more proteins than meat or fish and very little fat. Ideal on Thursday – veggie day. The seitan recipe can be found on this website … the website includes many seitan recipes. Click “recipes”. Seitan can be turned into a burger or a steak; you can put it on a panini or a roll, or use it as a meat substitute. Seitan is vegetarian and vegan. Vegetarianism and seitan are good friends. If you’re looking for a meat substitute, seitan is the absolute winner over tofu, tempeh and soy proteins. Seitan has the meatiest structure. Bertyn Seitan is therefore called the filet mignon among seitans. On top it is bio = organic.
Vegetarian food contains a lot of proteins. Vegetarians do not lack proteins. Green leaf vegetables, lentils, beans … they’re all bursting with fully fledged first rate proteins. Vegetarian cooking is easy with seitan - Bertyn seitan comes in convenient cooking bags. Simply immerse it in boiling water for 5 minutes and your seitan is ready to go. Seitan is also perfect with vegetarian pasta and can serve as a base of vegetarian Bolognese sauce for lasagne or pasta. Or how about seitan on the barbecue… Or as a brochette…

The seitan recipe can be found on this website … the website includes many seitan recipes. Click on “recipes”.
Or go to “how to make your own seitan” on this Bertyn site about seitan.