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Bertyn’s child-friendly family steak has been marinated in a smooth tomato and sweet pepper sauce with a hint of mandarin and rosemary. In other words, this paveron steak is the ideal meat substitute. It has been prepared according to traditional methods using ‘Oberkulmer Rotkorn’ spelt. This is a tasty unprocessed wholemeal spelt variety that is harvested in the ideal climate of Finland. 100% slow food. A tasty, healthy recipe from our chef. For young and old.
The Paveron steak is easy to prepare by frying it on both sides for 5 minutes in a pan or on the grill. Add the sauce, and it’s ready! Or place the unopened package in boiling water for 5 minutes. Try its soft taste and texture, similar to that of a filet mignon.
For the first time in the history of seitan, Bertyn has managed to produce a seitan that is naturally rich in fibre. Fibres are important for health, cholesterol, smooth bowel movements, a flat tummy and a ‘full’ feeling. Meat and fish do not contain fibre. The paveron steak is rich in fibre.
In addition, it is easily digestible, cholesterol-free, low in fat and low in sugar. Only 87 kcal per 100g. Fewer calories and more complete protein than meat or fish. You can find Bertyn in the fresh food section at your local health store.
You may also want to try Manitoba wheat or spelt seitan with traditional Japanese tamari or shoyu sauce that is matured for 15 months in cedar vats. Or try our spicy pepper steak.
Eating less meat or fish is better for you, animals, the environment and the climate. Enjoy Bertyn’s filet mignon seitan.
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product
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Seitan Paveron Steak
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Date of issue
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27/09/2010
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EAN codes
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5425007800838 per item / 5425007800845 per 20 items
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weight
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350 g
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properties
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Average nutritional values per 100g
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100% vegetable – soft structure – rich in fibre.
Spelt protein soft tomato and sweet pepper sauce.
Naturally rich in protein, fibre, low in fat, sugar and cholesterol free.
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Calories 87 Kcal/365 kj; Protein 8.5 g - 39%; Carbohydrates 6.5 g - 30%; Fats 2.2 g - 23% (of which 0.5 g - 5% saturated; 0.6 g - 6% mono-unsaturated; 1.1g - 12% poly-unsaturated); Fibre 3.6 g - 12%; sodium 0.4g -0%
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Store at max 7°C, keeps for up to 7 weeks after delivery
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packaging
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content
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dimensions
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vacuum cooking bag (up to 121°) in PP
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350 g
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150mm x 250mm
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Ingredients: Seitan (57%): wholemeal 'Oberkulmer Rotkorn’ spelt flour*, tamari* (water, soy beans*, sea salt, mirin* (rice*, fermented rice*, water)), ginger* and bay leaves*. Sauce (43%): stock* (water, carrots*, onion*, garlic*, thyme*, bay leaf*, black pepper*, clove*), sweet pepper*, tomatoes*, onion*, shallot*, lemon juice*, extra virgin olive oil*, sea salt, rosemary*, mandarin essential oil*. *Organic: BE-BIO-02 (Tin)
May contain traces of: peanuts, nuts, celery, mustard, sesame seeds.
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Manitoba seitan
Spelt seitan
Supreme seitan tops
Seitan peppersteak
Paveron seitan steak
Paveron seitan steak